SEATED YOQI® ROUTINES

Qigong Meditation to Clear and Activate the Eight Psychic Channels (Seated Version)

(47 min) Qigong Meditation to Clear and Activate the Eight Psychic Channels (Seated Version)

Seated Happy Liver

(37 min) Qigong Flow for a Happy Liver

Seated Happy Kidneys

(35 min) Seated Qigong Flow for Happy Kidneys

Seated Qigong Flow for Happy Lungs

(29 min) Seated Qigong Flow for Happy Lungs

Seated Happy Spleen & Stomach

(33 min) Qigong Flow for a Happy Spleen & Stomach

Seated Happy Heart

(32 min) Summer Series: Seated Qigong Flow for a Happy Heart

Seated Qigong for Relaxation and Balance

(18 min) Seated Relaxation and Balance

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