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(35 min) Qigong Flow for Empowerment

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Introduction to Tuning Your Meridian Clock

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7am - 9am Stomach Meridian

(27 min) Meridian Tuning

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9am - 11am Spleen Meridian

(27 min) Meridian Tuning

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11am - 1pm Heart Meridian

(27 min) Meridian Tuning

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1pm - 3pm Small Intestine Meridian

(27 min) Meridian Tuning

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3pm - 5pm Bladder Meridian

(27 min) Meridian Tuning

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5pm - 7pm Kidney Meridian

(27 min) Meridian Tuning

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7pm - 9pm Pericardium Meridian

(27 min) Meridian Tuning

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9pm - 11pm Triple Burner Meridian

(27 min) Meridian Tuning

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11pm - 1am Gall Bladder Meridian

(27 min) Meridian Tuning

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1am - 3am Liver Meridian

(27 min) Meridian Tuning

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3am - 5am Lung Meridian

(27 min) Meridian Tuning

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5am - 7am Large Intestine Meridian

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