YOQI® YIN YOGA

Yin Yoga for Happy Kidneys

(48 min) Yin Yoga for Happy Kidneys

Yin Yoga for Happy Lungs

(54 min) Yin Yoga for Happy Lungs

Yin Yoga Happy Liver

(71 min) Yin Yoga for a Happy Liver

Yin Yoga & The Microcosmic Orbit

(73 min) Yin Yoga & The Microcosmic Orbit

Yin Yoga Happy Heart

(64 min) Yin Yoga for a Happy Heart

Yin Yoga for a High Vibration

(33 min) Yin Yoga to Cultivate a High Vibration

Yin Yoga for Emotional Balance

(76 min) Yin Yoga for Emotional Balance with the Six Healing Sounds Method

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Hitting with Sounds(22 min) Meridian Tapping to Detoxify with the Six Healing Sounds

Standing Qigong for Meditation(50 min) Standing Qigong Flow: Meditation in Motion

Winter Circulate(32 min) Winter Series: Qigong Flow to Circulate

Dantian Part 3(25 min) Dantian Activation Series Part 3: Dantian Activation + Microcosmic Orbit

Qigong Flow for Empowerment(35 min) Qigong Flow for Empowerment

Morning Digestion with Meditation(40 min) Good Morning Digestion + Meditation

3pm - 5pm Bladder Meridian(27 min) Meridian Tuning

Healthy Bones Short Form(32 min) Healthy Bones and Bone Marrow

3 Simple Qigong Exercises for Self Care(12 min) 3 Simple Qigong Exercises for Self Care

9pm - 11pm Triple Burner Meridian(27 min) Meridian Tuning